Activity Checkpoint 3: Nike Fitness

Activity Checkpoint 3: Nike Fitness

When I came back from the holiday, my heart-rate worsened as I was not doing much exercise. In Term 2, I aimed to work harder to improve my heart-rate. By the end, it was more or less back to what it was in Term 1, but I’m not sure if I can achieve my goal of getting it down to 90 bpm by the end of the year, since there’s a two week break in April, where I’ll have to make myself stay fit.

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